I have been a bad girl, i mean very bad girl to body and sincerely have not appreciated my body enough.
Ever since i balloned to my initial start weight 160kg, i have hated my body, never given it breathing space, always nagging about how bad it made me feel but the truth is i am also involved in making it this way... so i decided to write an apology letter to my body and also promise to stay committed to my journey...
See letter after the cut
See letter after the cut
Dear Body,
Ever since i started loosing weight, i have seen you on a different light, i know that i have been very terrible to you, eating everything and anything that flies past and not giving a damn to what you feel or think...
I have continously trampled on your ego and keep blaming you for all my mishap, the other day i was furious at you for even allowing me to blow to this this stage, making me go through so much stress to help you reduce the fat which you kept piling in...
Yes i know you tried warning me with those little signs you give my tummy when am full but i kept eating with my eyes and damning you for having the guts to warn me for overfeeding because i was already very angry.
I have been a bad buddie... i promised to be there for you but i have seriously failed, i have allowed people to laugh at you forgetting that we are in this together, i have always referred you to as "this" body instead of "my" body, i have allowed so many bad moments take a toll of our relationship but all is ending now.
Yes i know alot of water has passed under the bridge but am willing to make amends... I have started to make one actually...
From this day onwards, i want to remind you about the commitment i made to you on my birthday, to treat you right, make you feel light and keep you happy, healthy and fit.
If i never told you, know now, I appreciate you even with all that pounds of fat... yes!!! ... you held in my two pretty ones for 9 months ... and we did it... same way we will, hand in hand loose the weight.
Also, thank you for taking all my bullshit and still being strong for me, no complications, no bad health nothing.
As we keep committed in this weight loss journey, keep in mind that .... it will end in praise!!!
Yours One and Only
Nelly
awww really lovely.
ReplyDeleteReminds me of the one I wrote to my hair
@Yolanda Ezeagwu
ReplyDeleteYes dear, we forget so easily our body has done for us
When one part of the body hurts, the entire body suffers. We have a responsibility to take care of the body that God gave us. Secondly, there are hardly spare parts. Thanks for sharing, Nel
ReplyDeleteThis comment has been removed by the author.
ReplyDelete@Stella Azie
ReplyDeleteYes Aunty Stella, we need to start treating our body right
Aunty Nelly make I nack u tory! I started the cambridge diet today yay *yes u r changing lives and u don't even know it* anyway it was not so hard though I thought about food the whole day and my housemates won't stop cooking *crying* and for the 1st time in my entire life, I said NO and even though they left the food in my room I was not tempted ah sorry I mean I didn't eat it but I smell am small sha *covers face* pls how do you get your mind off food?? I need help, wonder what tomorrow will look like
ReplyDelete@Ruby
ReplyDeleteOMG! am so touched! *sobs alittle* its people like you that keeps me going...
day one and two are cool... its day 3,4 &5 that are alittle hectic! and if you can pass those days you are a winner.
Please dont give up OK, good things are hard to come by.
how i get over food... i just dont, i only ignore which is also difficult but always remember to have the end in mind.
"thinking about food" is part of the process, it helps you get focused and disciplined, you will be amazed the amount of will power you have. God bless you dear, it will end in praise!
And Bless you too, thanks for the advice. Hugs and kisses
ReplyDeleteYou can send me ur number via my email, I will keep in touch, we could be diet buddies
ReplyDeleteHow dos dis cambridge diet wrk pls?
ReplyDeletePls I really want to know because I want to lose weight 2. The cambridge diet how does it work pls
ReplyDeletePlease read my older post on my review of the Cambridge diet weight plan.
ReplyDeletehere is the link http://www.nellyagbogu.com/2013/03/the-cambridge-diet-review.html
ReplyDeleteHi there mates, nice post and fastidious arguments commented
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