Day 18 .... Facing my demon

Today has been pretty much OK, i had 1.5 litres of water this morning (kinda like a routine) before having my strawberry shake, I took my kids to the hospital today for routine checks and so i spent most of my morning there this means i went to work late infact during lunch time...
As i just entered the office, the whole place more like my nose and thoughts was agog with this awesome smell of indomie (am sure its indomie onions) and fried egg with some sausage may be two :). the worse part is that i cannot run out of the office at that time because i have not been in the office all day and had serious stuffs pending... i felt hungry... you know that feeling when you are certain that the hunger is coming from the nose not the tummy :) ... anyways am proud of my self that i scaled through. When i see the picture above, i motivate myself to keep moving, knowing one day it will pay off, dont get me wrong, this is one of, if not the most difficult descions i have ever made but am determined to stick with it. i want to be happy with myself, be able to do little things for my sons like squatting to tie their shoe laces or playing football with them, also when is time for their inter house sports, i want to be there for them, its one sacrifice i make today that will change my entire world....lets run this race together where ever you are and trying to loose weight and really feel like cheating... just remember, its not all about you now... #TeamSlimbody...